About Me
Are we a good fit?
If you're looking for a coach who understands what it feels like to be overweight, lethargic and struggling with motivation, then we may be a good fit. Having been an overweight teenager and gaining five stone in my first pregnancy, I understand the judgement people receive by having a bigger body.
Judgement free zone
If you decide to work with me, you'll learn that I never judge. I never put pressure on my clients to do anything they don't want to. But with my 20+ experience I can teach you how to learn to love exercising and eating well.
Evidence based
All the education, advice and information I give is rooted in science. I will not impose my bias onto you. I promise you a BS free zone.